News

May is Healthy Vision Month

— Do you extend your arms when reading a menu? Or bring the newspaper closer to you? Declining vision may be a sign of aging, but eating the right foods may help improve your vision: Vitamin C may help with slowing macular degeneration and reducing the risk of cataracts and glaucoma. Vitamin C can be found... Read More

National Stroke Month

— How can you determine if you are having a stroke? A stroke may cause numbness in the face, arm or leg, usually on one side. If it’s hard for you to smile, a stroke may be occurring. Strokes may cause incoherent speech or slurred speech Strokes may cause paralysis. If you are unable to raise... Read More

May is National Blood Pressure Awareness Month

— Blood pressure can damage the heart, kidney, and brain without showing obvious symptoms. To combat its effects, it is important to know what your healthy blood pressure goal should be. What can you do to reduce blood pressure? Exercise. Exercise such as walking, lifting light weights, and simple workouts may reduce blood pressure. Lose weight.... Read More

Live Soulfully

— The American Health Care Association (AHCA) recently announced “Live Soulfully” as the 2019 theme for National Skilled Nursing Care Week (NSNCW), formerly known as National Nursing Home Week. The “Live Soulfully” theme highlights how both residents and staff achieve happiness. Whether it’s exercising as a group, baking yummy treats, or listening to musical entertainment, “Live... Read More

May 12: Mother’s Day

— Mother’s Day celebrates moms, foster moms, surrogate moms, grandmothers, aunts, and the other important women role models in your life. Approximately 152 million cards are mailed and 122 calls are made on Mother’s Day! President Woodrow Wilson declared May 9, 1914 as the first Mother’s Day. Be sure to celebrate the mom in your life... Read More

Stress Management Tips

— Everyone needs successful stress management techniques. Try any of these easy-to-learn and easy-to-implement tips: Copy good stress managers. Have you noticed there are some people who always appear calm in stressful situations? What are they doing differently? What language do they use? Try to sit down with them for a chat. Learn from the best... Read More

April is Poetry Month: How to Write Poetry

— If you want to begin writing poetry, start today! It doesn’t matter how it turns out. Your own mistakes will become your teachers. Your own writing will motivate you to greater creativity. Once you start the process, how do you improve it? Use nouns and verbs more than adjectives. Which is stronger: “She was as... Read More

Volunteering For A Charity

— If you want to help a charity and interested in doing something more than making a financial donation, why not consider volunteering? When choosing a charity, there are a few basic factors to consider. The charity you choose to volunteer for will determine which activities you will do. Think about what you can offer the... Read More

April is National Occupational Therapy Month

— Since 1980, the American Occupational Therapy Association (AOTA) has celebrated National Occupational Therapy Month and the 213,000 occupational therapists, occupational therapy assistants, and students who work nationwide to create fuller lives for clients and their families. Occupational therapy practitioners enable people of all ages to live life to its fullest by helping their clients to... Read More

Letter from the Administrator

— Greetings, I want to share with you all the exciting things going on at Sunshine Haven at Lordsburg. As you know, the projected sale of the facility to Invigorate Healthcare did not happen. This means that PCPMG Consulting, LLC our exciting management team will continue to manage and provide all the services to our residents.... Read More